• How I Almost Lost Myself as a Caregiver

    I remember the first time my son had a seizure. It was THEE scariest moment of my life. My heart dropped. My world stopped. And I all I could say at the moment was “Oh God!” repeatedly and held my son until my daughter came to help. Talk about shock! (Thank God DJ was there!) Life started changing drastically! He was having 10-15 seizures a day sometimes. I was on my fitness journey during all of this and I remember my coach at the time saying ”I guess you will be taking some time off.” Almost in a way that granted me the “ok” to stop the journey. And I…