I’m so excited to announce this new program that Pure and Simple Fitness has created! Pure and Simple Fitness has been funded by Hamilton County to help with the execution of a new program designed to bring fun fitness, mindful movement, and nutrition guidance and meals to the youth within our community. I’d like to introduce to you the Youth Wellness Initiative. 🎉 Did you know that childhood obesity is on the rise? And African American youth are at higher numbers than their White or Asian counterparts. According to CDC, 24.8% of Black youth are obese, with only 9% of Asians being obese. Obesity can lead to other health issues…
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Young Marines of Cincinnati
🎉🎉Happy to announce that Pure and Simple Fitness is one of the sponsors for a 5K🎉🎉 Young Marines of Cincinnati is having their 2nd Annual 5K on Sunday, October 22, 2023 to help promote a Drug Free Lifestyle!! 🙌🏾🙌🏾 ‼️‼️Also… I will be there helping us all warm up AGAIN for the 2nd year!! 💪🏾💪🏾💪🏾 ‼️‼️ I am beyond grateful for this relationship and can not wait to see it continue to grow! These youth have been tugging on my heart strings lately as they continue to include me in their events and allow me to feel like I’m part of the family. They invited me to be part of…
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America….America Has A Problem
Yup! We are doing a huge disservice to our future generations. As technology continues to advance allowing us to have greater access to knowledge, connect with people all over the world, and provide entertainment at every single moment of the day…it has caused a huge issue for our youth. Our children are more overweight now than they ever were before. And if my predictions are correct…. (Dramatically Long Pause For Effect) it is only going to get worse. In 1974 the numbers were strikingly different than most recent studies. From a survey focused on youth and their weight based on percentages amongst children of the same age group the numbers…
