Let me start off by saying, last year was unbelievable. At the start of last year I would have NEVER in a million years thought that it would have led us to where we all are today. I never saw anything that transpired this past year in my future. I definitely didn’t think I would be where I am now. I wake everyday with another chance to make an impact in someone’s life by doing something that I absolutely love and am passionate about. But I didn’t end up here haphazardly, per se. I visualized these things years ago. And with each visualization, I would brush it off as a…
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I Cut Out Dairy For a Whole Month| This is What Happened
Ever thought about cutting off dairy? Due to health reasons? Trying to detox? Intolerance? Well I tried it for a month and let me tell you… it wasn’t at all easy! For the month of November, I created a challenge of things I wouldn’t consume. Dairy was among those items. I have 5 things that may happen to you during the first month you decide to stop eating dairy. 1. Cravings Will Be On 100 I promise, the day arrived for me to begin my No-November Challenge and so did the cravings for everything I said I wouldn’t have. Prior to the challenge I would have mozzarella cheese in my…
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November-Fresh Start
A new month is approaching. When we approach new things we tend to go into it with a fresh outlook. New ideas. New challenges. Fresh start. We feel more comfortable starting new things at the start of a new week, month, year for the previously stated reason. A fresh start. I usually don’t like to live by that outlook personally. If I see something needs to change, I try to change it as soon as I am aware. For me, it just prolongs the inevitable. That’s just me though. And with saying all of that, I have learned that you should “Never say never” because I have found myself doing…
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How To Stick To Your Goals in 2021 | What You Need If Motivation Is Not Enough
We have been jaded!! As Americans, we have been sold a dream. We have been extremely catered to. We are told that if we want something, we can get it and it won’t require much effort. We thrive off of instant gratification. It’s what we have grown to love. We have a desire, we go after it. But it better happen quick! And we better not have to work hard for it. If it takes too much effort…. NEXT! We move on to an alternative way of getting it or change the goal altogether. With any goal it requires some dedication. Determination. Consistency. Diligence. Planning. Milestones. Celebrations! You have to…
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Good….Grief!!!
I think we can ALL agree that 2020 has been trash! For some, more trash than others. We have all witnessed and been a part of really trying times. I could bet that a number of you reading this have had to deal with some form of loss this year due to everything going on right now. With life comes grief, but good grief this year has brought more for me than I could have EVER imagined! One of the losses that come to mind for me that I had to grieve for a short period of time was the control over my life. When the pandemic hit and the…
