Wellness

22 Day Wellness Challenge

Join in on the 22 Day Wellness Challenge where we focus on our physical, mental, and spiritual wellbeing. This challenge will offer daily workouts ranging from Booty Building, Strength Training, HIIT and even YOGA!

Our Workout Schedule

Register here!!

We will focus on being kind to ourselves as well as others and begin to create daily habits that will carry us through the remainder of 2022.

Each day we will focus on creating small habits that will lead to major results over time.
Each day we will focus on making small strides to bigger steps! At the end of 22 days, you will be better prepared to carry on the torch for more self-aware moments to creating choices that will make you happier in the end.

Let’s get started!! Sign up now!!

Health is much bigger than a scale. This wellness challenge will ensure we cover it all.

You ready?? Sign up here!!

‼️‼️You can also pay via CashApp or Venmo at $pureandsimplefitness if you would prefer that route. Please list your email and 22 Day in the notes section so that I can email all the necessary info to ensure a successful challenge for you.‼️‼️

Looking forward to this journey of creating a healthy routine together!

Sign up now!!

Please look for your downloadable files after purchase. https://www.pureandsimple-fitness.com/product/22-day-wellness-challenge/

Much Success and Happiness!!
Coach Ash 💕

P.S.
See you for the kick off call January 10, 2022 at 6:30pm EST where I can answer any questions you have and go over the files in detail. 😁😁😁😁


Discover more from Pure and Simple Fitness

Subscribe to get the latest posts sent to your email.

One Comment